The Effects of Parenting By Role Modeling

July 14, 2015

report-card-parents-happyAll parents want to raise, happy, healthy, successful, and altruistic children.  While there are many ways to impact and influence a child’s future, role modeling is one of the far most important factors.  There is a clear link between the effects of role modeling on children’s futures.  Statistics show:

  • Parents with good self-esteem tend to raise children with more secure self-esteem.
  • Parents who succeed in education tend to have children who meet and even surpass their parents’ accomplishments.
  • Children of divorced families are more likely to divorce (Parenting Exchange)

Children’s behavioral habits are shaped by not only being told what is correct, but also by observing correct behavior.  Whether or not a parent realizes it, his or her child is always watching, listening, overhearing, and observing a parent’s actions.  It is easy for parents to throw out don’ts like “don’t drink”, “don’t smoke”, and “don’t lie”; it is harder for parents to practice what they preach.  For example a parent may tell his or her child that smoking is unhealthy and that he should never smoke.  Sure, the child may understand that smoking is unhealthy, but if the child sees a cigarette hidden in his mom’s purse or smells smoke on his dad, the child will wonder how unhealthy can smoking really be, if his parents do it when he is not around?

Parents can work on modeling through his or her own actions by considering how you:

  • Handle stress and frustration
  • Respond to problems
  • Express anger and other emotions
  • Treat other people
  • Deal with competition, responsibilities, loss, mistakes
  • Celebrate special occasions
  • Take care of yourself (what you eat, how much you exercise, balance your commitments) (The Center for Parenting Education)

Looking back on my childhood my parents always were always positive role models.  Despite being the mother of two children, my mother worked my entire childhood.  This did not stop her from getting us involved in sports, clubs, and providing us with a healthy dinner every night. My dad worked just as hard as my mom. I would often wake up in the morning finding that he had already left for work and he would not return until I was getting ready for bed that evening.  From a young age I realized that my parents worked this hard for my brother and I to provide a promising future for the both of us. This made me value my education similar to the way they valued their careers.

My accomplishments reflect the impact my parents had on me. I graduated from Virginia Tech in 3 and a half years, was moved out and living independently from my parents by the age of 22, and now I am headed to law school this August.  My parents not only pushed me verbally to work this hard, they showed me that working hard pays off, as they are both comfortably retired in their 50’s.   I aim to be just as successful, if not more, as my mom and dad.  When I do reach their level of success, I know I will thank them for always being the two most influential role models in my life.

Citations:

http://www.easternflorida.edu/community-resources/child-development-centers/parent-resource-library/documents/parents-powerful-role-models.pdf

http://centerforparentingeducation.org/library-of-articles/focus-parents/role-model-promise-peril/

Written by Jessica Wilds, Mediation Assistant

This blog and its materials have been prepared by Graine Mediation for informational purposes only and are not intended to be, are not, and should not be regarded as, legal advice.  This information is not intended to create, and receipt of it does not constitute, an attorney-client relationship.  Internet subscribers and online readers should not act upon this information without seeking professional counsel.


Divorce Lawyers Vs. Divorce Mediators: How They Approach Child Custody

May 26, 2015

istock_000018888305small300Parents who divorce are faced with many decisions about how their children will be cared for post-separation.  Divorce attorneys and divorce mediators have different approaches when helping clients formulate custodial care plans.

Divorce attorneys often focus on:

(1) The type of custody a client wants for him or herself (e.g. sole custody, primary custody); and

(2) Winning that custody for the client through strategic legal maneuvering and traditional bargaining tactics.

Divorce mediators tend to focus on:

(1) Formulating mutually agreeable parenting arrangements that are best suited to the child’s needs; and

(2) Assigning “legal labels” (e.g. primary custody, shared custody) to the the parenting arrangements only after the custody decisions are determined.

 

KEY CONSIDERATIONS FOR CHILD CUSTODY DECISION MAKING

Until parties truly understand how their children will process and handle their parents’ divorce, child custody decisions need to be approached with great caution and sensitivity to the child’s basic need for:

(1) affection from both parents;

(2) bonding time with both parents;

(3) enough time to experience both parents’ influence and role modeling;

(4) routine and structure; and

(5) a sense of rootedness (home, school, community).

 

WHY CHOOSE A DIVORCE MEDIATOR?

  •  Child Centered.  Divorce Mediation is child-centered and consists, primarily, of neutral facilitation of parents’ discussions and creative problem solving.  
  • No Games. There are no games or intimidation tactics that are usually employed by divorce lawyers.
  • Confidential. Everything in mediation is confidential.  This allows parents, without the concern of “blowing their legal strategy”, to speak freely and honestly.
  • Everything on the table. Mediation encourages comprehensive conversations about their child and how best to parent him or her in the unsurprisingly complex two-home structure necessitated by divorce.
  • Cooperation. Mediators are skilled at nurturing cooperation between parents.
  • Perspective. In mediation, parents are usually able to see disputed custody issues from various perspectives.  Usually, both parents have good ideas to share.
  • Information & Knowledge. Experienced mediators have practical information and empirical knowledge to help clients make decisions on behalf of their child that both parents are comfortable with.

WHEN IS IT BEST TO CHOOSE A DIVORCE ATTORNEY OVER A DIVORCE MEDIATOR

  • Abuse. Where there is a history of child abuse (physical or sexual) or domestic violence, parties are usually better off having the protection of the Courts and a divorce lawyer right from the start.  
  • Not living in reality.  Parents who are mentally ill or have a personality disorder such that they cannot distinguish reality from fantasy are not good candidates for mediation.  They need a divorce lawyer to advocate on their behalf.
  • Punishment. Parents who are adamant that they want their child’s other parent punished – and believe that the Courts will do that for them (which they almost always do not do) – need to hire a lawyer.  Mediation is not punishment-oriented.
  • Need to win.  Some parties need to win.  Cooperation and mutually agreeable decision-making is not for everyone.  Parties who believe they are dead “right” with regard to what is best for their child in every way, and that the other parent is “wrong” on those matters, need to hire a divorce attorney.  Most mediators don’t think in terms of “winning” when it comes to children.

CHOOSING A MEDIATOR STYLE

There are as many styles of mediation as there are mediators.  If you choose mediation as your method of determining the parenting arrangements for your child post separation/divorce, make sure you are comfortable with the mediator’s approach and style.  Talk with him or her a while before committing to your first mediation session.  Ask questions.  A good mediator will be happy to ensure that both parents are comfortable with the process and that the personalities make a good fit before setting the first session date.

This blog and its materials have been prepared by Graine Mediation for informational purposes only and are not intended to be, are not, and should not be regarded as, legal advice.  This information is not intended to create, and receipt of it does not constitute, an attorney-client relationship.  Internet subscribers and online readers should not act upon this information without seeking professional counsel.


Divorce and Your ADD/ADHD Child

February 24, 2015

ADHD_classroomIf you are in the midst of a separation or a divorce, and have a child with diagnosed ADD or ADHD, there are things you can do to make the transition easier for him or her.

First, recognize that your child especially needs structure and order to best perform. As you go through your separation or divorce, it may feel like life has been tipped upside-down to your child. They may be spending time in two households, instead of one. Their daily routine may be interrupted and changed. It may feel harder for them to know what their schedule is on any given day.

Because of this, separating parents should be actively focused on effective co-parenting. Make and enforce similar schedules, so that your child has consistency. Psychologist Judith Glasser, Ph.D., suggests imposing similar bedtimes and amount of screen time allowed.[1] Consider setting up a shared Google Calendar account, so that your child’s schedule will be in one centralized location.

Second, be mindful of the amount of conflict your child is exposed to. While this is good general advice during a divorce, conflict is especially disruptive to a child with ADD/ADHD. This kind of disruption can actually exacerbate the symptoms of their condition.

Psychiatrist Mark Banschick, M.D., describes this in his article for PsychologyToday.com. “Children with ADHD have trouble regulating their emotional responses and the turmoil of a divorce may lead to volatility.”[2] That means your child, whose symptoms were otherwise being managed effectively, may now be acting out more than ever. A good way to mitigate the effects is by considering mediation over litigation. Studies have pointed to the idea that divorce mediation reduces conflict, while litigation increases it.[3]

Third, recognize that your attention may be diverted at times by your divorce, and you will need help. Reach out at the beginning of the process instead of waiting until you feel you’re underwater and you don’t have time to help your child manage his or her ADD/ADHD. This may mean more than just asking friends and family for help. Consider speaking to parenting or family counselors who can help you with your child’s specific needs.

And finally, keep your child’s special needs in mind when drafting your financial agreement. Again, Judith Glasser: “The cost of specialized services for children with ADHD should be considered as parents make decisions concerning child support and spousal support. Children with ADHD may need specialized services such as psychiatric care, individual, group and family psychotherapy, tutoring, coaching and private school. These are expensive and need to be considered in the financial agreement.”

These are good general guidelines for helping your child with ADD/ADHD cope with your divorce. However, every family is different. It is up to you to be proactive and find the help that is right for your situation.

Posted by Jane Baber, Mediation Assistant

This blog and its materials have been prepared by Graine Mediation for informational purposes only and are not intended to be, are not, and should not be regarded as, legal advice.  This information is not intended to create, and receipt of it does not constitute, an attorney-client relationship.  Internet subscribers and online readers should not act upon this information without seeking professional counsel.

[1] http://www.childandfamilymentalhealth.com/adhd/adhd-and-divorce/

[2] https://www.psychologytoday.com/blog/the-intelligent-divorce/201304/adhd10-helpful-tips

[3] Robert Emery, Ph.D. The Truth About Children and Divorce, 2006


How Divorce Affects Adolescent Children

November 18, 2014

Getting divorced is difficult. Getting divorced when you have teenagers… Well, it can feel impossible. Luckily, a lot of very smart people have said a lot of incredibly useful things to help you navigate these tricky situations. A must-read is by Carl Pickhardt, a psychologist and writer, entitled “Surviving Your (Child’s) Adolescence.”unhappy teen

He starts by describing the difference between the way a child who is under 9-years-old and a child who is 9 or older reacts to the divorce of their parents. While the younger child will tend to cling and show anxiety, the older child begins manifesting signs of independence and pulling away. Since it is already typical for an adolescent to test their independence, this confluence can be destructive, rather than developmentally beneficial for the child.

Pickhardt runs down the ways in which a divorce can affect the adolescent. They can put off committing to their own relationships, or keep things overly casual, in order to forego the same pain they saw in their parents’ relationship. It can make them uncertain about their own feelings toward a romantic partner, if their new frame of reference becomes, “Well, I thought my parents loved each other, but now I’m not sure.”

To avoid these mires and pitfalls, Pickhardt suggests what he calls “The Ten Articles of Consideration;” a list of ways that parents can interact positively with their adolescent children and assure them of their continued love, devotion, and foster trust. I highly recommend you check it out for yourself, especially if these problems sound all too familiar. As always, Fairfax Divorce Blog will be here to continue giving our own advice and pointing out helpful articles whenever we find them!

Posted by Jane Baber, Mediation Assistant

This blog and its materials have been prepared by Graine Mediation for informational purposes only and are not intended to be, are not, and should not be regarded as, legal advice.  This information is not intended to create, and receipt of it does not constitute, an attorney-client relationship.  Internet subscribers and online readers should not act upon this information without seeking professional counsel.


Child Support Calculation in Virginia – Rebutting the Guideline’s Amount

April 8, 2014

moneyIn Virginia, the Child Support Guideline amounts come from a table which is set forth in the Virginia Code §20-108.2. That Guideline’s Table dictates the “presumptive amount” of child support to be paid in various situations. (See http://leg1.state.va.us/cgi-bin/legp504.exe?000+cod+20-108.2) That child support obligation (a single dollar amount that Virginia says your child will need in order to “make it” in the world based on his/her parents’ financial status) is then divided up between the parents, based on their percentage share of income produced and, in certain situations (see last bullet point below), the amount of time that the child spends with each parent. The parent that earns the most money is usually the parent who ends up actually paying child support to the other parent (though not always, depending on the custody share arrangements).

To calculate the presumptive amount of child support, you need the following information (which become the variables for the calculation):

  • gross monthly income for both parents (usually pretty simple except in cases of small business owners and sales professionals);
  • the actual cost of health insurance for the child (not the entire family);
  • the costs of work related childcare (though this is often factored outside of the calculation);
  • and, in cases where the child spends greater than 90 days (24 hour periods) with the non-primary parent (which also includes 50/50 custody cases), the number of days the child spends with each parent per year;
  • and, in cases where there is also a spousal support obligation, that amount, too, is usually put into the calculation.

The best way to calculate child support is with a professional – a divorce mediator or attorney. Unfortunately, most clients leave out key information or miss a variable when they try and figure their own child support amount with online calculators. At least, that has been my experience. It’s never a bad idea to get some preliminary numbers, but a professional should really assist before you get committed to (or get upset by!) a child support amount.

Once the parties agree/the judge determines what the correct variables are to run a Virginia Child Support Calculation (i.e. gross incomes, cost of health insurance, etc.), the amount calculated is presumed to be correct. However, in certain situations, a parent(s) does not agree with that number – and therein lies a big problem.

A battle over whether or not to apply the presumed child support amount in a Virginia divorce – whether in terms of ratcheting that number above guidelines or pushing it below guidelines – is one of the areas where the flexibility and low cost of divorce mediation should be considered. The “legalese” for this modification of the presumed guideline’s child support number is “deviation.”

Anyone considering deviating from the Virginia child support guidelines amount (especially if that parent is seeking a below-guideline’s number) needs to be aware that courts tend to like formulas. That means that if you do not think that the Virginia guideline’s calculation suits your family’s needs best, you will need to prove it. That means evidence. And that means lawyers and big money (if you choose to litigate instead of mediate).

Further, judges who follow the letter of the law must be very particular about the details of the evidence presented. Child-related matters are highly sensitive – and no judge wants to deny a child the basic support that is presumed needed (at least as far as the Virginia General Assembly is concerned) for anything less than a very, very good reason. (It is notable that the receipt of child support is the child’s right and not the custodial parent’s right. So, technically, even the custodial parent does not have the right to waive child support/agree to a below guideline’s amount of child support on his/her own since it is not that parent’s right to waive the child’s right to financial support!)

Courts are required to abide by the following protocol and criteria if and when there is a request by a parent to deviate from the Virginia Child Support Guideline’s Presumed Amount (pursuant to §20-108.1 of the Virginia Code):

The Court must make written findings that:

A. The application of the guidelines would be unjust or inappropriate in a particular case; and

B. There is justification as to why the child support obligation ordered by the court varies from the presumed guideline amount based on relevant evidence pertaining to: The ability of each party to provide child support and the best interests of the child, as follows:

1. Actual monetary support for other family members or former family members;

2. Arrangements regarding custody of the children, including the cost of visitation travel;

3. Imputed income to a party who is voluntarily unemployed or voluntarily under-employed; provided that income may not be imputed to a custodial parent when a child is not in school, child care services are not available and the cost of such child care services are not included in the computation and provided further, that any consideration of imputed income based on a change in a party’s employment shall be evaluated with consideration of the good faith and reasonableness of employment decisions made by the party, including to attend and complete an educational or vocational program likely to maintain or increase the party’s earning potential;

4. Any child care costs incurred on behalf of the child or children due to the attendance of a custodial parent in an educational or vocational program likely to maintain or increase the party’s earning potential;

5. Debts of either party arising during the marriage for the benefit of the child;

6. Direct payments ordered by the court for maintaining life insurance coverage pursuant to subsection D, education expenses, or other court-ordered direct payments for the benefit of the child;

7. Extraordinary capital gains such as capital gains resulting from the sale of the marital abode;

8. Any special needs of a child resulting from any physical, emotional, or medical condition;

9. Independent financial resources of the child or children;

10. Standard of living for the child or children established during the marriage;

11. Earning capacity, obligations, financial resources, and special needs of each parent;

12. Provisions made with regard to the marital property under § 20-107.3, where said property earns income or has an income-earning potential;

13. Tax consequences to the parties including claims for exemptions, child tax credit, and child care credit for dependent children;

14. A written agreement, stipulation, consent order, or decree between the parties which includes the amount of child support; and

15. Such other factors as are necessary to consider the equities for the parents and children.

At Graine Mediation, we follow similar protocol to the courts when clients are considering a deviation from the Virginia Child Support Guidelines. However, in the Fairfax and Northern Virginia area – where lifestyles tend be quite expensive in terms of the stepped-up extracurricular activities, tutoring, overnight camps, etc. that children are involved in – there is rarely a case where a below-guideline’s child support obligation is agreed to by parents in mediation. (Remember: The guidelines were developed by the Virginia General Assembly for state-wide application – and most Fairfax/Northern Virginia families do not live the lifestyle or raise their children, in terms of dollars spent, like most of the families in other parts of Virginia.) Thus, below-guidelines agreements are rare in my mediation practice. However, above-guidelines deviations are often discussed but, even then, obligating parents to above-guidelines monthly child support amounts are often disregarded in favor of other more practical and creative solutions to award the support necessary while, at the same time, satisfying (as much as possible) each parents’ need for financial stability and control.

Posted by Robin Graine, JD, Virginia Supreme Court Certified Mediator

This blog and its materials have been prepared by Graine Mediation for informational purposes only and are not intended to be, are not, and should not be regarded as, legal advice.  This information is not intended to create, and receipt of it does not constitute, an attorney-client relationship.  Internet subscribers and online readers should not act upon this information without seeking professional counsel.


Single Parent Dilemma: When To Introduce Your Children To Your New Boyfriend/Girlfriend

January 14, 2014

So you’ve decided to start dating again . . .

shutterstock_59758651_666_838_kids-difficulties-when-u-date-after-divorce

That idea, in and of itself, can make some people wild with anxiety.  Add to that the decision of when and how to introduce your children to your new love, and you have a lot on your plate to deal with.

Surprisingly, there is almost universal agreement by psychologists, social workers, and other experts who work with divorcing families, that you should not introduce your children to your new boyfriend/girlfriend until you have been in a committed long-term relationship for a minimum of 6 months to 1 year. Of course, all situations are unique, but this 6 months to 1 year standard is a good place to start.

Gary Neuman, psychotherapist, rabbi, and author of Helping Your Kids Cope with Divorce the Sandcastles’ Way, suggests waiting a year from separation from your spouse before introducing one’s children to anyone.  He feels that children need at least that much time to adjust to their new family dynamics.  That “one year” rule is pretty common, in psychology, because it allows a person who has been affected by a trauma to get through all of the major events, holidays, seasons, etc. at least once before attempting to move on to a new way of life – analogous to a period of mourning.

Parents, the experts counsel, should keep their dating life under wraps until, and if, their new relationship becomes serious.  There are a couple reasons for this. First, if your children tend to attach to everyone you date, and your introductions are made prematurely, your children may suffer loss and feel hurt when that person is no longer in the picture. Second, children are often not very friendly to people their parents are dating . . . and why would you want to expose your new friend to that sorry treatment any sooner than necessary? (If you are a parent, you know how kids can be when introduced to new people.  Need I say more?)

It is also a good idea for parents to self-assess why they feel the need to introduce their children to their new boyfriend or girlfriend.  Of what value will that introduction be to the kids?  What is the purpose of that introduction?  Will the children’s lives be enhanced by the inclusion of your new love into their lives? Are you preparing the children for your significant other to be a permanent fixture in your lives? (And, if so, that would probably take a while to decide anyway and, for most people, be well within the 6 month to 1 year framework).

Peter Sheras, clinical psychologist at the University of Virginia, and the author of I Can’t Believe You Went Through My Stuff!: How to Give Your Teens the Privacy They Crave and the Guidance They Need, advises divorced parents to look first toward the quality of the dating relationship before worrying about how or when to introduce children. “The commitment is the most important piece because, when there’s commitment, that becomes obvious to the kids.”

Know, too, that children should not be put in the position of helping you choose/approve a mate.  That type of decision-making is strictly grown-up business.  Something as serious as choosing a partner can only be done by the person who will be having the intimate relationship with the new person. Once again, it is up to the dating parent to choose a boyfriend or girlfriend that is appropriate, kind, kid-friendly and truly loves him or her.  There is a lot to be said for children’s intuition when it comes to people, but assessing the strengths and weaknesses of your new beau is usually not a good place to test your child’s EI (emotional intelligence).

Best Advice: Take things slowly and give everyone the time they need to adjust to their new family dynamics, first.  Then, once the dust has settled, take the matter of introducing your children to your significant other slowly and thoughtfully.  After all, it won’t do your children any harm to be in the dark when it comes to knowing who you spend Saturday nights with when they are with their other parent.  Usually, they could care less and it just  won’t matter to them. . . at least until it looks like your new significant other might be coming into the family in a big way.

Posted by Robin Graine, JD, Virginia Supreme Court Certified Mediator and Elizabeth Downing Revell, Mediation Assistant

This blog and its materials have been prepared by Graine Mediation for informational purposes only and are not intended to be, are not, and should not be regarded as, legal advice.  This information is not intended to create, and receipt of it does not constitute, an attorney-client relationship.  Internet subscribers and online readers should not act upon this information without seeking professional counsel.

SOURCES:

http://www.divorcehelpforparents.com/dating-after-divorce.html

http://www.education.com/reference/article/parenting-divorce-introduce-new-partner/

http://www.huffingtonpost.com/2012/10/03/dating-with-kids-5-ground_n_1911152.html

http://everydaylife.globalpost.com/effects-single-parent-dating-children-4570.html

http://singleparents.about.com/od/datingadvice/a/introducekids.htm


Do Infants Fare Well in Shared Custody Arrangements?

December 3, 2013

sleeping-babyA recent national study from researchers at the University of Virginia found that infants who spent at least one night a week apart from their primary caretaker (almost always the mother in cases of parental separation with infants), with the non-primary caretaker, formed less secure attachments to their primary caretaker, compared to babies who had fewer overnights away from their primary caretaker and/or were cared for by their father (in this case) during the daytime, only.

Attachments are defined as an enduring, deep, emotional connection between an infant and caregiver that develops within the child’s first year of life.  According to the researchers, a child’s attachment to the primary caretaker, formed during that critical first year, will serve as the basis for that child’s ability to form healthy attachments and relationships later in life.

The researchers also clarified what most of us instinctively know:  Babies have an innate biological need to be attached to caregivers – their parents being the obvious “first choice”.  When both parents are always there, this attachment is formed, in great part, by simple consistency.  That is why, when parents split up, the baby’s instinctual drive to attach to a consistent caretaker(s) might be best met by facilitating consistent caretaking during infancy. In other words: No overnights with the non-primary custodian when the child is still an infant.  This is certainly not what many fathers argue for in court and mediation when it comes to sharing the care for an infant child.  Parents in the middle of a divorce or custody battle that involves a baby, however, should be aware of the latest research on the effect of split custody arrangements on children – whether they agree or not.

The researchers of this study advocate parenting plans (custody & visitation) “that evolve, where daytime contact with father’s occurs frequently and regularly, and overnights away from the mother’s are minimized in the early years, then are gradually increased, to perhaps become equal in the preschool years.”

The researchers were clear in that either the mother or father could be the primary caregiver, but the point would be that the child ideally would be in the care each night of a loving and attentive caregiver and that there may be something disruptive about an infant spending nights in different homes.  (Of course, the “something disruptive” is hard to put your finger on . . . but it has to do with an infant’s ability to attach – which must be consistent, and is intertwined with the home in which the infant sleeps at night.)

Journal Reference:  Samantha L. Tornello, Robert Emory, Jenna Rowen, Daniel Potter, Bailey Ocker and Yishan Xu. Overnight Custody Arrangements, Attachment, and Adjustment Among Very Young Children. Journal of Marriage and Family, 1 JUL 2013; Volume 75, Issue 4, August 2013

Posted by Robin Graine, JD, Virginia Supreme Court Certified Mediator

This blog and its materials have been prepared by Graine Mediation for informational purposes only and are not intended to be, are not, and should not be regarded as, legal advice.  This information is not intended to create, and receipt of it does not constitute, an attorney-client relationship.  Internet subscribers and online readers should not act upon this information without seeking professional counsel.


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